Posts tagged Self Care
Battling Anxiety, Bit By Bit

For those of you who are new to my blog or who have just recently started following me on social media, you may not be aware of my struggles with perfectionism (you can ready my blog post on that by clicking HERE), depression, and anxiety. I want to start this post by saying that I am far better than I used to be so for anyone battling similar issues, it is possible to heal, albeit slowly. I also want you to know that it is perfectly normal to encounter some relapses or flare-ups as you do. I experienced one myself just last week – and am still feeling its effects.

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